- HEALTH & WELLNESS
Studio Row is a boutique indoor rowing studio,, offering group fitness classes in rowing and circuit-training. Classes are team-oriented, total-body, calorie-blasting workouts that have little to no impact on the joints. We also offer clients the choice to just use the space for their own workout, outside of scheduled classes.
Our WaterRowers are smooth and use water as resistance, giving the sensation of being on the water and transporting you into a zen-like state. The Indo-Row program is designed for anyone, from first-timer to seasoned athlete. You decide how much intensity you want your workout to have. We row as a crew from start to finish, regardless of fitness levels or backgrounds. The ShockWave circuit has been dubbed 'the most efficient total-body workout in the world' by the media. This is achieved by using high-intensity intervals on the rower with functional strength and sculpting stations.
WE also carry a beautiful line of Liquido Activewear for the ladies. All clothing is made in Brazil - NO sweatshops. A variety of pricing options exist to suit your needs, from drop-in passes to full memberships. Showers are available for your use. Come in and check out the 'next wave in fitness' that is sweeping across North America.
Whom to Contact
- Nadya JudsonOwner/OperatorPhone: (902) 367-1932
Located in the old Myron's bar, directly above the Hopyard. Head south on University Ave/Great George St and turn left onto Kent St. We are located on the left-hand side.